Medicinal uses of Herbs
Turmeric - It is considered great anti-bacterial, which helps in healing of wounds.
Positive Quote
Be not afraid of going slowly, be afraid only of standing still.
Medicinal uses of Fruits
Blackberries - Want a solution for oily skin, then definitely go with blackberries.
Healthy Diet
Make sure you're eating healthy. Healthy eating is the backbone.
Medicinal uses of Vegetables
Cabbage has been known to boost digestive health, lower cholesterol and provide anti-inflammatory benefits.
Seasonal Tips
Consume drying oils like corn oil and avoid heavy oils like peanut oil as they fall in first place to invite infections in rainy season.
Medicinal uses of Herbs
Aloe Vera - The herb is extensively used as cosmetic product due to its qualities in nourishing the skin.
Positive Quote
Live the life you have imagined
Medicinal uses of Fruits
Blueberries - Important for children to increase brain function and improve memory.
Fitness
If you’re aiming to burn fat, then focus on getting enough protein every day
Medicinal uses of Vegetables
Cucumber promotes joint health by strengthening the connective tissues.
Seasonal Tips
Increase your immunity level through home remedies as season changes, to stay healthy and fit.
Medicinal uses of Herbs
Ginger - Treats digestive problems and morning sickness
Positive Quote
Life is not an exact science, it is an art
Medicinal uses of Fruits
Plums - It is a good source of folic acid, helps to reduce scars and keeps your skin younger & healthy.
Healthy Diet
Eat with purpose Everything you consume should have substantial nutritional value.
Medicinal uses of Vegetables
Broccoli - Promotes Skin Regeneration and Repair
Seasonal Tips
People who face skin allergies during rainy seasons must avoid spicy foods.
Medicinal uses of Herbs
Tulsi - The herb is an excellent nerve tonic and is known to increase memory power and mental ability.
Positive Quote
Life is not an exact science, it is an art
Medicinal uses of Fruits
Peaches help to maintain skin & eye health.
Positive quote
Consider including peppermint in your pre-workout snack or drink.
Medicinal uses of Fruits
Pumpkin - Regulates blood sugar & Lowers cholesterol
Fitness
Consuming bitter vegetables, and bitter herbs help in preventing infections.
Healthy Diet
Garlic - The herb is an excellent nerve tonic and is known to increase memory power and mental ability.
Health Care
The difference between the impossible and the possible lies in a man's determination
