HEALTH TIPS
May 2018
Daily health tips for your health
Fitness
Sweat Smile & Repeat.
Healthy Diet
To eat is a necessity but to eat intelligently is an Art
Health Care
The tans will fade but the memories will last forever.
Positive Quote
A flower is like the soul, it opens up to the sun
Positive quotes
Problems are not stop signs, they are guidelines.
Medicinal uses of Fruits
Mangoes contain vitamin C and soluble fiber. They also contain plant compounds with antioxidant and anti-inflammatory effects.
Fitness
It is health, that is real wealth
Health Care
Eat less from the box, and more from the earth
Fitness
Get fit for life, and not just for summer
Medicinal uses of Flowers
Lily of the valley... Helps treat heart conditions and dropsy.
Positive quotes
Aim for the moon. If you miss, you may hit a star.
Medicinal uses of Fruits
Lychee is a rich source of nutrient that is required for the production of blood.
Fitness
Nothing will work unless you do.
Healthy Diet
Eat more vegetables, you will love the way you look and feel.
Fitness
Be Cool for Summer! Ditch your synthetic clothes and stick to cotton.
Medicinal uses of Flowers
Lotus... Treats bleeding disorders, irritability and fevers
Positive quotes
Always do your best. What you plant now, you will harvest later.
Medicinal uses of Fruits
Watermelon is high in water, nutrients and antioxidants. It is also particularly high in a powerful antioxidant called lycopene.
Fitness
To enjoy the glow of good health, you must exercise
Positive quotes
We can't control everything in our life, but we can control what we put in our body
Healthy Diet
Eat healthy by the pool Stay strong by being prepared, and pack a cooler full of healthy snacks and juices.
Medicinal uses of Flowers
Hibiscus can help with weight loss & cancer and it can also help relieve conditions like upset stomach, high blood pressure, bacterial infections & fever
Positive quote
Change your life today. Don't gamble on the future, act now, without delay.
Medicinal uses of Fruits
Strawberries are rich in several nutrients & antioxidants. Eating them may help control your blood sugar levels and reduce your risk of some diseases.
Fitness
A healthy outside, starts from the inside.
Healthy Diet
There is no diet that will do what healthy eating does.
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